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Archive for July, 2008

Lobster

Lobster
10 minutes at HIGH pressure
Serves 2-4
1 live lobster
1 litre (2 pts) water
Remove trivet, pour cold water into the pressure cooker and add lobster. Bring slowly to the boil, fit the lid and bring to pressure. Cook for 10 minutes. Reduce pressure with cold water. Plunge lobster into cold water. Press lobster and serve cold with [...]

Lemon Mackerel

Lemon Mackerel
6 minutes at HIGH pressure
Serves 4
4 mackerel, cleaned and boned
1 small onion, minced or finely chopped
1 hard-boiled egg, shelled and chopped
1 tbspn chopped parsley
50g (2 oz) fresh breadcrumbs
Juice of 1 lemon
Salt and pepper
Milk to mix
150 ml (1/4 pt) water for Models 2600 and 2758
300 ml (1/2 pt) water for all other Models
Trim off heads, [...]

Soused Herrings

Soused Herrings
6 minutes at HIGH pressure
Serves 4
8 small herrings cleaned and boned
Salt and pepper
1 onion, sliced
6 peppercorns
2 bay leaves
150 ml (1/4 pt) malt vinegar
150 ml (1/4 pt) water
Trim off heads, tails and fins. Season well and roll up from the head end. Remove trivet and place fish in the pressure cooker. Add remaining ingredients. Bring [...]

Cod Provencale

Cod Provencale         
4 minutes at HIGH pressure
Serves 4
25g (1 oz) butter
1 onions, chopped
1 green pepper, seeded and chopped
50g (2 oz) streaky bacon, chopped
450g (1 lb) cod fillets
425g (15 oz) can tomatoes, juice made up to 300 ml (1/2 pt) with water
Bay leaf
2 level tsp sugar
Salt and pepper
Remove trivet. Melt butter and lightly fry onion, pepper and [...]

Haddock in Cider

Haddock in Cider         
5 minutes at HIGH pressure
Serves 4
450-700g (1-11/2 lb) haddock fillets
225g (8 oz) tomatoes skinned and sliced or 200g (7 oz) tin
2 onions, finely chopped
150 ml (1/4 pt) dry cider
1 level tsp dried sage
Salt and pepper
White breadcrumbs or grated cheese (optional)
150 ml (1/4 pt) tomato juice and water or water only
Remove trivet. Cut haddock [...]

Stuffed Plaice or Sole

Stuffed Plaice or Sole
8 minutes at HIGH pressure
Serves 4
2 plaice/sole filleted and skinned
½ lemon
75g (3 oz) fresh breadcrumbs
1 tbspn parsley, chopped
1 hard boiled egg, shelled and chopped
Salt and pepper
50g (2 oz) butter melted
300 ml (1/2 pt) water
Sprinkle fish fillets with lemon juice. Mix together the breadcrumbs, parsley and egg. Season and bind with the melted [...]

Fish with Creole Sauce

Fish with Creole Sauce
4 minutes at HIGH pressure
Serves 4
2 tbspns oil
1 small onion, chopped
1 clove garlic, crushed
1 stick celery, chopped
1 green pepper, seeded and chopped
1 425g (15 oz) can tomatoes, liquid made up to 300 ml (1/2 pt) with water
1 tbspn tomato puree
Pinch sugar
Salt and pepper
Pinch basil
Pinch chilli powder
700g (11/2 lb) plaice fillets, skinned
½ lemon
Watercress
Remove [...]

Fish Recipes

Fish Recipes
Fish is an important part of a balanced diet. It does not normally require lengthy cooking so there will not be a great saving in time when pressure cooking, except when preparing large pieces. There are however several advantages. The minimum amount of liquid used to provide the steam means improved flavour and nutritive [...]

Cream of Tomato Soup

Cream of Tomato Soup
4 minutes at HIGH pressure
Serves 4-6
25g (1 oz) butter/margarine
1 stick celery, chopped
1 carrot, sliced
1 onion, chopped
50g (2 oz) bacon, chopped
700g (11/2 lb) tomatoes skinned and quartered
500-600 ml (1 pt) stock
Pinch mixed herbs
Salt and pepper
Pinch sugar
Cream
Chopped parsley
Remove trivet. Melt butter/margarine and fry the vegetables and bacon. Add tomatoes, stock, mixed herbs, salt, pepper, [...]

Scotch Broth

Scotch Broth
7 minutes at HIGH pressure
Serves 4
225g (8 oz) middle or best end of mutton
1 litre (2 pts) water
25g (1 oz) pearl barley
1 onion, diced
1 leek, sliced
2 carrots, diced
1 small turnip, diced
salt and pepper
chopped parsley
Remove trivet. Put all ingredients, except the parsley, into pressure cooker and bring to pressure. Cook for 7 minutes and allow [...]