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Lemon Mackerel
By myea | July 29, 2008
Lemon Mackerel
6 minutes at HIGH pressure
Serves 4
4 mackerel, cleaned and boned
1 small onion, minced or finely chopped
1 hard-boiled egg, shelled and chopped
1 tbspn chopped parsley
50g (2 oz) fresh breadcrumbs
Juice of 1 lemon
Salt and pepper
Milk to mix
150 ml (1/4 pt) water for Models 2600 and 2758
300 ml (1/2 pt) water for all other Models
Trim off heads, tails and fins. Mix remaining ingredients (except water) to make a stiff stuffing and fill the fish. Pour water into pressure cooker with buttered trivet on top. Arrange fish on trivet, bring to pressure and cook for 6 minutes. Reduce pressure with cold water. Serve with a tomato salad.
Topics: Recipes |
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